300h YTT Intensive

The next dates for our trainings in Barcelona:

28th October – 1st December, 2024

Take your teaching to the next level and enhance your personal practice with Yogalinda’s 300h Hot Vinyasa Teacher Training. We will dive deep into Meditation, Philosophy and the workings of the body and mind with detailed applied anatomy, biomechanics and a 5-day Vipassana Yoga Retreat, where we will spend this transformative time together.  We will share, explore and spend our time questioning and learning from each other in a means to grow ourselves and take our yoga businesses to profitable and successful frontiers.

Drawing on traditional Vinyasa as the basis of study for alignment and adjusting we will also explore alternative Yoga disciplines such as Therapeutic Yoga, Restorative Yoga and Yin Yoga, as well as Yoga Nidra. You will leave this 5-week training being able to instruct a wide population of students, from beginners to those with special needs or limitations. You will also be able to teach students meditation and pranayama practices which stem from your own experience of these practices.

Modules which are covered:

Intelligent Sequencing, adjustments and modifications
Teaching pranayama and asana

Journey to your inner landscape
Applied meditation practice

Teaching to whomever is in front of you
Yoga for every body

Bringing Yoga’s Sister Science into the Practice
Practical ways of incorporating the wisdom of Ayurveda into a yoga class

Applied Yoga Philosophy
Bringing the energy body and sacred texts alive and bringing these Dharma teachings into your classes

Take your Yoga Career to the next level
Discussions and Business Coaching on the challenges we face as yoga teachers and how to make a profitable living teaching yoga

5 Day Vipassana Retreat
5 Days spent in silent contemplation and meditation in a beautiful natural setting in Catalunya.


  1. Completion of 200 hour training – RYT 200 hours
  2. Yoga teaching experience of at least 1 year
  3. It is not necessary to have taken Yogalinda’s 200-hour training before; however, if you are a Yogalinda graduate there is a 15% discount off the final price of the YTT

Styles of Yoga Covered:

  1. Vinyasa Yoga
  2. Yoga for Sport
  3. Therapeutic Yoga
  4. Yin Yoga
  5. Restorative Yoga
  6. Yoga for injuries
  7. Yoga for mental illness
  8. Healing your body through Yoga
  9. Integrating functional movement
  10. Vipassana Yoga
  11. Meditation and Mindfulness
  12. Private Yoga Teaching Assessment and Techniques
  13. Hot Yoga
  14. Yoga Nidra
  15. Yoga Business
  16. 1 on 1 Yoga Business Coaching
  17. Business Mentoring Program

The training will be made as practical as possible, so that you can go out and apply and teach all your new knowledge immediately. There will be in-depth focus on sequencing for different body types, injuries and illnesses as well as adjusting verbally and physically.

As most students in the training will have a Yoga business of some sort there will be time to discuss the problems facing Yoga teachers and individual Yoga coaching from Heather Anderson to help you accomplish your yoga business dreams. We will do exercises and Yoga Nidra visualizations to keep you on track to achieve success as a Yoga teacher.


Heather Anderson
Lezanne Swart
Morgan Palmer Hubbard
Guest Yoga Therapists


Without accommodation: €3500
With accommodation in Barcelona: €4900

What is included in the price:

  1. 7 Day retreat with accommodation and food
  2. Include Yoga Alliance certification 300-Hour

What is not included in the course: food